• android games
    04/01/2015

    Android Games – Taichi Panda RPG G...

    Android Games Tai Chi Panda RPG Game – Review  Guest post by Andrew W.    http://www.youtube.com/watch?v=g68JOm0k2Rk&feature=youtube ...
  • qigong breathing
    03/26/2015

    Tai Chi Qigong Breathing – Learn T...

    Qigong Breathing   Proper breathing, which in this application is referred to as Tai Chi breathing or Qigong breathing, is an important part of a...
  • tai chi fan
    03/24/2015

    Tai Chi Fan Focus Lesson

    Tai Chi Fan This is a nice video, nearly 6 minutes of a focus lesson with Paul Lockyer of Natural Elements on the topic of how to correctly use a...
  • man of tai chi movie review
    03/13/2015

    Man of Tai Chi Movie Review

    Man of Tai Chi Movie Review after I watched this movie. I am glad I watched it but I see common threads. At times, almost magical abilities by the her...
  • martial arts news
    03/10/2015

    Meditation News – Relic Contains M...

    Meditation News Tai Chi, quigong and other internal martial arts practice meditation which has ancient Chinese roots. The Masters and teachers of medi...
android games

Android Games – Taichi Panda RPG Game Review

Android Games Tai Chi Panda RPG Game – Review  Guest post by Andrew W.    http://www.youtube.com/watch?v=g68JOm0k2Rk&feature=youtube   Taichi Panda is the most recent action RPG to strike the mobile scene…

qigong breathing

Tai Chi Qigong Breathing – Learn To Breathe Correct

Qigong Breathing   Proper breathing, which in this application is referred to as Tai Chi breathing or Qigong breathing, is an important part of all martial arts but strongly emphasized…

tai chi fan

Tai Chi Fan Focus Lesson

Tai Chi Fan This is a nice video, nearly 6 minutes of a focus lesson with Paul Lockyer of Natural Elements on the topic of how to correctly use a…

man of tai chi movie review

Man of Tai Chi Movie Review

Man of Tai Chi Movie Review after I watched this movie. I am glad I watched it but I see common threads. At times, almost magical abilities by the hero, yet a strong and honorable lesson learned

martial arts news

Meditation News – Relic Contains Mummified Monk

Meditation News Tai Chi, quigong and other internal martial arts practice meditation which has ancient Chinese roots. The Masters and teachers of meditation were often the Buddhist monks who devoted…

tai chi for cystic fibrosis

Tai Chi for Cystic Fibrosis – Interesting!

Tai Chi for Cystic Fibrosis    Can Tai Chi Help With Cystic Fibrosis? As a Respiratory Therapist, when I saw this headline in the DailyMail.com  linking tai chi to helping…

tai chi fun

Tai Chi Fun – Nunchuck Fails and More Fails

Tai Chi Fun To anyone who struts with a false bravado and an attitude of “it can’t be all that difficult”, you may want to think twice before attempting this….

tai chi 24 form

Tai Chi 24 Form – with Marcello Taichi

Tai Chi 24 Form   How many of you like to fall back to the 24 form as your “tai chi style of choice” when you just feel like taking…

Brush Knee Twist Step

Brush Knee Twist Step – How To Do Correctly

Brush Knee Twist Step Something Shifu Loretta said in this lesson that really grabbed my attention – she said “most teachers and practitioners do not do it correctly which could result…

meditation

Meditation – What Is meditation?

Tai chi is about balance in all aspects of life.  We learn to practice meditation.  But what is the difference betweek prayer and meditation?  Here is the best definition I…

tai chi arts

Tai Chi Arts – Portrayed In This Wushu Painting – Video

Tai Chi Arts This is an interesting video that I wanted to share with you today and get your opinion.  You know how I enjoy photography and art, as well as…

tai chi art

Tai Chi Art – It’s all about balancing the energy

Tai Chi Art The Chinese New Year celebrations have started and I am looking forward to finding some cool videos of tai chi and Qigong demonstrations during the festivities, so if…

transform energy

Transform Energy with Tai Chi /Qigong – What’s It All About Pt 4

Transform Energy Transform Your Energy Using Qigong All life, all activity is energy / vibration / resonance.  Everything we think or do has an energy; a vibration. Yesterday Jason charted various…

tai chi

Tai Chi – What’s It All About; Spiritual Awakening, PT 3

Tai Chi Jason presents something very interesting, where he charts out human emotions on a vibrational “graph” of sorts.  We see how a person can go from a low-vibration of…

tai chi

Tai Chi – What’s It All About pt 2; Consciousness and Energy Level

Tai Chi Tai Chi Spiritual Awakening begins with learning how to recognize self.  Problem is, we live our lives in the 5% of consciousness that is “self aware”.  The other 95% of…

tai chi with jason chan

Tai Chi – What’s It All About? Jason Chan Seminar – pt 1

Tai Chi This week I am attending an online seminar via Youtube with Jason Chan – care to join me?  I started this journey yesterday and decided to share it…

martial arts images

Martial Arts Images – Sabre Form

Martial Arts Image Nice Tai Chi photo of Tai Chi Sabre Form that I wanted to share with you today: Paintings and photography of the Tai Chi Sabre Form Thank…

yang tai chi

Yang Tai Chi – Let’s Start At the Beginning

Yang Tai Chi I like finding old Tai Chi instructional videos – how about you?  This one looks like it came from a 70’s tutorial.  However the 70’s didn’t have…

qigong

Qigong to heal digestion and elimination

Qigong This is an interesting video with Shifu Carlton Hill on the topic of digestive health treatment through Tai Chi and Qi Gong.  It is rather lengthy, 45 min long, and…

moving meditation

Moving Meditation with Morning Tai Chi ( taiji )

Moving Meditation This morning as I sat sipping my tea looking through videos for one that really spoke to me today, I found this one.  I guess the reason it…

tai chi for kids

Tai Chi For Kids – Learn To Reduce Stress

Tai Chi For Kids For those of you who know me, you know I have a special soft spot in my heart for kids. I worry about the stress we…

tai chi at work

Tai Chi At Work – Teknion Furniture Get’s It!

Tai Chi At Work This was posted on the Teknion Furniture Facebook page, and I caught it in a tweet.   Teknion has started promoting tai chi breaks at (at…

tai chi for health

Paralyzed Man Now Teaches Tai Chi For Health

Tai Chi For Health After an accident, doctors told this quadriplegic Az man he would never walk again. Now  years later he teaches others Tai Chi and Qigong for health….

tai chi for stress

Tai Chi For Stress Reduction

Tai Chi For Stress   When you hear experts talk about ways to reduce stress they usually mention deep breathing techniques, meditation, focusing activities, and scheduling time each day for…

2014 Women Wushu

2014 ASEAN Women’s WUSHU Gold Winner

Wushu Taijiquan     This year’s ASEAN University Games Gold Medal winner Lindswell Kwok  World WUSHU champion Lindswell Kwok from Indonesia walked away with the gold medal in the Women’s WUSHU…

tai chi for depression

Depressed? Want another pill or play tai chi chuan?

Not only was the depression improved, but the tai chi group likewise were found to have “enhanced cognition and memory and enhanced energy levels, and they reported a much better quality of life, and blood tests revealed reduction in inflammatory markers

Single Sword Chen Tai Chi

Chen Tai Chi Single Sword

Chen Tai Chi Single Sword Single Sword Of all the tai chi styles, Chen Style has the most total weapon system, including Single Straight Sword, Double Straight Sword, Single Broad…

Athletes Who Meditate

Think Meditation Isn’t Manly? Tell That To Athlete Kobe Bryant

Tai Chi Holistic Health Meditation    Athletes Who Meditate   When we start talking about meditation, how beneficial it is for everyone and how we all should start practicing it,…

Tai Chi Historic & Legendary Leader

History 4: Tai Chi Historic & Legendary Leader – CHEN WANGTING

Tai Chi Historic & Legendary Leader   Chen Wangting Ching Wangting (1580 – 1660), also known as Wang Ting or Zouting, was a General during the Ming Dynasty.  There he served…

Tai Chi Sword

Tai Chi Sword Played to … Is That Pink Floyd?

Tai Chi Sword to Pink Floyd   Tai Chi Sword   What do you get when you take a misty-grey overcast afternoon along the beach, add the tai chi sword player…

tai chi

Steam Punk Tai Chi

Tai Chi I just love this Yin Yang Image from the movie Tai Chi Zero and simply wanted to share it with you today. What ideas does it conjure up…

tai chi

Tai Chi Fathers – Wang Zongyue (part 4)

Tai Chi Wang Zongyue   T’ai Chi Ch’uan is recognized as being one of the oldest forms of martial arts in the world. Just how old is a somewhat debated…

tai chi

Do You Know Why Tai Chi Helps Prevent Falls?

 Tai Chi   By now it is probably not news to you that tai chi has been shown to help improve balance for those who practice it.  Recent studies with…

tai chi

Tai Chi 28 with Master Wang Zhi Qiang in Wudang Mountains

Master Wang Zhi Qiang plays tai chi on a rooftop surrounded by Wudang Mountains.

tai chi news

Has Your Tai Chi Chuan Style Been Wiped From China’s List?

Could the creator of Tai Chi now be left off the official China Tai Chi heritage list?

tai chi

Yang Master Cui Zhongsan teaches a Tai Chi lesson

Tai Chi In this video you will see the Master Cui Zhongsan, who started studying Tai Chi when he was 4yrs old with his Grandfather; himself  a student of the…

tai chi qigong

Tai Chi ( taiji ) Qigong- Swimming Dragon for spinal health

Tai Chi Qigong In today’s video blog I am sharing a couple videos on the Swimming Dragon tai chi style. First, this Youtube  video was originally shared with us on…

tai chi chuan

Tai Chi Chuan In Space

Tai Chi Chuan   Most of us participate in at least one favorite sport as a kid, yet when we grow up I think we all would admit that we…

tai chi gifts

Gift Ideas For The Tai Chi Player In Your Life

Christmas Gift Ideas Today I am going to do something that I have never done before – I have some pretty cool holiday and Christmas gift ideas related to tai…

tai chi news

Simon Webbe uses Tai Chi To Relax Before Stage

Tai Chi News   What do you use to relax?  Last week Simon Webbe and Kristina Rihanoff danced an amazing tango performance on the BBC show Strictly Come Dancing: 2014…

Tai Chi Master theme song

Music Video From Tai Chi Master with Jet Li

Tai Chi Music Frequently I search for music or theme songs from movies that I enjoy.  Today I found and wanted to share this one from Tai Chi Master with…

tai chi

Tai Chi – Master Bakari Alexander at Asian Student Academic Awards

 Tai Chi Today I am revisiting a post that I lost last year after experiencing our hosting and server nightmare.  I found this lost post and couldn’t wait to feature it…

tai chi chuan

Have You Measured Your Fa Jin Lately?

Is it really possible to scientifically measure tai chi fa jin?

tai chi

WuShu Now On 2015 China’s College Entrance Exam

Wushu Recently, China has incorporated the training of WuShu into the school system, and starting in 2015, it will be a requirement on College entrance exams! Listen to today’s focus…

tai chi chuan

Not Just Another Taiji Fight Challenge

Tai Chi Usually when I see titles like this “Tai Chi Chuan verses Boxing” or “verses MMA” etc, I am immediately turned off as the implication at first glance seems…

tai chi

If You Are Teaching This in Tai Chi, STOP!

Tai Chi If you do any sports, or if you are any kind of sports / martial arts instructor, this post is a MUST WATCH.video today.  This focus lesson offers us a…

tai chi

Tai Chi Shifu Loretta – Protect Your Knees part 2

Tai Chi Featured today is another very informative focus lesson from Shifu Loretta on the topic of knee pain – preventing it and what we do wrong that causes it…

tai chi

How to Improve Common Knee Pain from Exercise or Tai Chi

First of a 3-part focus lesson on what to do with knee pain from exercise, yoga, or especially tai chi

tai chi

Surprising Research From Harvard – Does Tai Chi Improve Health?

Harvard research presentation of the health research findings of tai chi.

martial arts

This 7yr Old Karate Student is Freaking Amazing!

Martial Arts Have you seen this video yet? Mahiro is a 7 year old girl who is on the  fast track to becoming a Karate Master.  At 260,000 views only 4…