tai chi

Tai Chi for Beginners Starring Chris Pei

Master Chris Pei is very generous here, posting a full video for us – one that others would sell as a product in itself! Be sure to bookmark this page.

tai chi art

Looking for the “Art Of Tai Chi” in Wing Chung – Tai Chi show

Tai Chi Art Ready for something a little different? This video is from a show with Donnie Yen in this pre-show feature. I was all set to feature this video today…

tai chi

Tai Chi (taiji) Master Chen Bing with Silk Reeling

Tai Chi Master Chen Bing with a Silk Reeling class

lifetime fitness lunges

Lifetime Fitness with tai chi – Lunge exercise focus lesson

Short focus lesson on lunge exercises for lifetime fitness for self and family – shared in this post from Michael Garofalo of Cloud Hands.

martial arts

Martial Arts Black Belt Yet Blind Since Age 15ys

“Martial arts isn’t about being the best, it’s about being better.” – Joshua Loya. Totally blind since age 15 he has earned 3rd degree black belt and teaches. Never give up on your dreams!

tai chi focus lesson

Time For Class – Take 30m and Attend This Tai Chi Lesson

Any student of learning who is interested to know more about tai chi history, as well as watching some forms played out, would enjoy this video. Sit back and enjoy, or follow along with the instructor.

tai chi chen style

Chen Style 18 – By The Sea

Clear, beautiful video demonstration of the Chen Style 18 form of Tai Chi Chuan

tai chi

What is Tai Chi (taiji) – part 3

Tai Chi What is Tai Chi Chuna – Part 3 If one were to trace the origins of Tai Chi, you would need to go back many hundreds of years…

tai chi lesson

Tai Chi Lesson on Blocking

Tai Chi Lessons Some things are universal, no matter where a person lives in the world or what language s/he speaks.  I am reminded of the “universality” of communication when…

tai chi

Four Elements of Tai Chi Chuan – Focus Lesson

Tai Chi Lesson This is a video suggested by one of our  Facebook page followers, with expert Jack C. Huang demonstrating the Four Baic Elements of tai chi; PON, LIU, JI…

tai chi

Want To Become A Tai Chi Easy Practice Leader?

You don’t have to be a Master Level practitioner to become a Practice Leader- many total beginners have moved on to become Tai Chi Easy Practice Leaders!

tai chi

Master Zhang Gwang Ping plays Tai Chi like a smooth wave

Master Zhang Gwang Ping is demonstrating “the Chen Style 48(?) competition form” .


Nan Lu Shows Open Energy Gates with Qigong

Nan Lu, OMD, shows how to open energy gates using 4 Qigong movements

tai chi
martial arts taiji

Silver Medal Winner at 2014 Asian Games – Wushu Taiji competition

Martial Arts The Annual Asian Games 2014 are currently underway in Incheon, South Korea. Here is a beautiful performance by bronze medalist’ Daniel Parantac from the Phillipines. Daniel won a Gold…

martial arts

Martial Arts Images – Jackie Chan from “Snake In The Eagle’s Shadow”

Martial Arts This is a beautiful image just released from Jackie Chan from his movie “Snake In The Eagle’s Shadow”. Caption by Jackie reads: “Hanging out is never easy in…

tai chi

Practical Method Yilu Tai Chi with Chen Zhonghua

Tai Chi They say the ancient tai chi masters studied nature and the animals in nature, and tried to apply lessons learned through their observation to the human experience. They…

tai chi martial arts

Inspirational Martial Arts Skills!

Martial Arts Have you ever tried carefully setting up a line of dominoes only to sneeze and accidentally start the chain reaction of dominoes falling?  If so, you know how…

tai chi

What is Tai Chi Chuan? (or T’ai Chi Ch’uan)

Tai Chi For many people, their first experience of Tai Chi (or Tai Chi Chuan) is the vision of elderly Chinese practitioners performing this amazing martial art at a slow,…

tai chi news

Celebrities Tai Chi with Robert DeNiro and Anne Hathaway

Tai Chi News What do you get when you take the funny and talented actor Robert De Niro and team him up with actress Anne Hathaway,  locate them in Brooklyn’s…