8 Silken Brocades When I first found this video back when I first started tai chi,...
Video and Handout - Play along with this instructor as you benefit from the morning qigong...
Click the image to go the the page and see My favorite video of father –...
Words to live by…
Qing Lang Jian, meaning Green Dragon Sword, are engraved into this ancient Jian sword found by...
How is this for turning the tables - teach the next generation tai chi and before...
Tai Chi Focus Lessons
8 Silken Brocades Qigong Morning Stretch
8 Silken Brocades When I first found this video back when I first started tai chi, I did not recognize the form they were playing. Now I recognize this...
Full 8 Silken Brocades Morning Qigong Routine
Video and Handout - Play along with this instructor as you benefit from the morning qigong routine with this 8 silken brocades.
Happy Father’s Day
Click the image to go the the page and see My favorite video of father – son tai chi!
Martial Arts Wisdom – Be Yourself…
Words to live by…
You Won’t Believe What This Discovered Jian Sword Was Used For!
Qing Lang Jian, meaning Green Dragon Sword, are engraved into this ancient Jian sword found by a farmer. But you won't believe what he used it for!
9 Yr Old Twins Teach Tai Chi To Seniors!
How is this for turning the tables - teach the next generation tai chi and before you know it you'll have 9 Yr Old Twins Teach Tai Chi. Hey...
Kung Fu Tai Chi Day 2015 –
Video and links to an image collage from the Sunday May 17th San Jose, CA celebration of Kung Fu Tai Chi Day 2015
Tai Chi At Truckstop – Let’s Do This In America Too!
Tai Chi at Truckstop What this Highway truck stop in England is doing with tai chi is truly cutting edge! With family all over the country, my husband and...
Is It True That Tai Chi Slows Aging?
Tai Chi Slows Aging One of the best anti aging technique that also helps to retain the same strong youthful body is the practice of Tai chi. Tai chi...
For This Self-Taught Tai Chi Master It Started With A Dream
Here is the story of a man who became a Taijiquan Master, and did it all as a 'self-taught' student! Meet Avedis Seropian, a young Armenian ...
International Recognition of Tai Chi Chuan and Yoga
International Recognition of Tai Chi China Pushes for same status and recognition of tai chi as yoga is for India We sometimes think of Yoga followers and Tai Chi...
Part 2 with Audio Instructions for Cheng Man Ching Short Form 37
Watch the Master himself as he teaches a class in New York in the 60's, as well as part 2 of yesterday's annotated Cheng Man Ching Short Form...
Yang Style Cheng Man Ching Short Form 37 postures – pt 1
This Yang style Cheng Man Ching short form 37 with audio voice over allows us to concentrate on the movement without watching the computer when following along.
Single Whip – Do You Know This?
Single Whip If you are a tai chi beginner, or learning about tai chi and qigong primarily through online and video resources, have you ever looked at some of...
NHLBI Research Suggestion – Cast Your Vote For Tai Chi!
NHLBI National Heart Lung Blood Institute – Taking Suggestions and asking for votes I subscribe to several lists and get notifications when interesting activity takes place on them. The...
Silk Reeling in Chen Tai Chi with Sifu Violet Li
Silk Reeling This video features Violet Li as she performs a Chen application of Silk Reeling. Violet is a “12th Generation Chen Style Tai Chi Inheritor and Indoor...
Tai Chi and Religion – Could This Court Ruling Set The Stage?
Tai Chi and Religion Court Rules Yoga Not A Religion – Will Tai Chi Be Next? A comment on our Facebook Fan Page yesterday followed up with...
Central Southland Presbyterian Parish Kicks Out Tai Chi Seniors
Parish Kicks Out Tai Chi Seniors I find this jaw-dropping ignorance on the part of this church. A woman identified by The Southland Times only as a “Winton Woman”...
Tai Chi ( taiji ) Flexibility with Liu Jingquan and Zhao Bao Style
The flexibility and strength of Liu Jingquan is amazing! Watch as he performs the Zaho Bao style tai chi chuan
What Is Tai Chi and Qigong?
Angela Hsu Cantafio, a competition medalist from Sydney Austrailia, gives us a very brief explanation of "what is tai chi?" and why practice it?
World Tai Chi Qigong Day – The World’s Health Answer
Learn what World Tai Chi Qigong Day is all about and list events happening to celebrate in your city.
Ani Choying Drolma Brings Ancient Buddhist Chants To Life
Ani Choying Drolma Brings Ancient Buddhist Chants To Life as her song style sweeps the world
Cheng Man Ching – Vintage Video Original Footage
Original footage of cheng man ching from the 1960's. Quality of the video is poor but that is due to age. This is a rare gem!
What Is This “Iron Palm” All About?
I saw this youtube video of Iron Palm and was so filled with questions, that I thought I would share and ask you for answers!
Wu Style Tai Chi – Long Form
Watch Master Jesse Tsao perform and give a focus lesson on the Wu Style Tai Chi - Long Form
Chen Style Tai Chi with Master Wong
Chen Style Tai Chi For all you Chen Style tai chi chuan players, here is a newer video by Master Wong as he demonstrates the new frame canon fist form....
Meditation Music – Over 2 Hours For Free
Meditation music Sounds of nature set the background to this relaxing zen music track. Rippling water, birds chirping as if sitting in a park near a gentle river flowing. The...
Badass Freestyle Tai Chi
Badass freestyle tai chi Newest sport craze to go viral in china – “Badass Freestyle Tai Chi” If you like basketball, and you like tai chi, you’re gonna...
Yang Style 48 with Sifu Amin Wu
Yang Style 48 This is the Yang Style 48 movements form played by Sifu Amin Wu. Beautiful! In fact, this is her most widely viewed video on Youtube...
Learn Tai Chi Online – Intro Class Level 1
Learn Tai Chi Online David Dorian Ross With Jet Li’s Online Academy – Lesson 1 I am SO happy to have found this video and I am...
Tai Chi for Holistic Health with Joe Lok
This updated post with Joe Lok delves deeper into the concept of PENG gathering energy. Joe discusses, then has a guest for demonstration. This post also includes 3...
Android Games – Taichi Panda RPG Game Review
Android Games Tai Chi Panda RPG Game – Review Guest post by Andrew W. http://www.youtube.com/watch?v=g68JOm0k2Rk&feature=youtube Taichi Panda is the most recent action RPG to strike the mobile...
Tai Chi Qigong Breathing – Learn To Breathe Correct
Qigong Breathing Proper breathing, which in this application is referred to as Tai Chi breathing or Qigong breathing, is an important part of all martial arts but strongly...
Tai Chi Fan Focus Lesson
Tai Chi Fan This is a nice video, nearly 6 minutes of a focus lesson with Paul Lockyer of Natural Elements on the topic of how to correctly use...
Man of Tai Chi Movie Review
Man of Tai Chi Movie Review after I watched this movie. I am glad I watched it but I see common threads. At times, almost magical abilities by the...
Meditation News – Relic Contains Mummified Monk
Meditation News Tai Chi, quigong and other internal martial arts practice meditation which has ancient Chinese roots. The Masters and teachers of meditation were often the Buddhist monks who...
Tai Chi for Cystic Fibrosis – Interesting!
Tai Chi for Cystic Fibrosis Can Tai Chi Help With Cystic Fibrosis? As a Respiratory Therapist, when I saw this headline in the DailyMail.com linking tai chi to...
Tai Chi Fun – Nunchuck Fails and More Fails
Tai Chi Fun To anyone who struts with a false bravado and an attitude of “it can’t be all that difficult”, you may want to think twice before attempting...
Tai Chi 24 Form – with Marcello Taichi
Tai Chi 24 Form How many of you like to fall back to the 24 form as your “tai chi style of choice” when you just feel like...
Brush Knee Twist Step – How To Do Correctly
Brush Knee Twist Step Something Shifu Loretta said in this lesson that really grabbed my attention – she said “most teachers and practitioners do not do it correctly which could...
Meditation – What Is meditation?
Tai chi is about balance in all aspects of life. We learn to practice meditation. But what is the difference betweek prayer and meditation? Here is the best definition...
Tai Chi Arts – Portrayed In This Wushu Painting – Video
Tai Chi Arts This is an interesting video that I wanted to share with you today and get your opinion. You know how I enjoy photography and art, as well...
Tai Chi Art – It’s all about balancing the energy
Tai Chi Art The Chinese New Year celebrations have started and I am looking forward to finding some cool videos of tai chi and Qigong demonstrations during the festivities, so...
Transform Energy with Tai Chi /Qigong – What’s It All About Pt 4
Transform Energy Transform Your Energy Using Qigong All life, all activity is energy / vibration / resonance. Everything we think or do has an energy; a vibration. Yesterday Jason charted...
Tai Chi – What’s It All About; Spiritual Awakening, PT 3
Tai Chi Jason presents something very interesting, where he charts out human emotions on a vibrational “graph” of sorts. We see how a person can go from a low-vibration...
Tai Chi – What’s It All About pt 2; Consciousness and Energy Level
Tai Chi Tai Chi Spiritual Awakening begins with learning how to recognize self. Problem is, we live our lives in the 5% of consciousness that is “self aware”. The other 95%...
Tai Chi – What’s It All About? Jason Chan Seminar – pt 1
Tai Chi This week I am attending an online seminar via Youtube with Jason Chan – care to join me? I started this journey yesterday and decided to share...
Martial Arts Images – Sabre Form
Martial Arts Image Nice Tai Chi photo of Tai Chi Sabre Form that I wanted to share with you today: Paintings and photography of the Tai Chi Sabre Form...
Yang Tai Chi – Let’s Start At the Beginning
Yang Tai Chi I like finding old Tai Chi instructional videos – how about you? This one looks like it came from a 70’s tutorial. However the 70’s didn’t...
Qigong to heal digestion and elimination
Qigong This is an interesting video with Shifu Carlton Hill on the topic of digestive health treatment through Tai Chi and Qi Gong. It is rather lengthy, 45 min long,...