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  • push hands part 2
    Push Hands (Tuishou), Lesson 2, part 2

    Push Hands part 2 As a continuation of yesterday’s part 1 push hands lesson, today we witness the full focus lesson Ian Sinclair gives with Adrian as they drill...

    • 11/19/2015
    • 0
  • create space for tai chi
    Create Space for Tai Chi

    Create Space for Tai Chi In this hectic, full throttle world that we all live in, I have noticed that people have all sorts of excuses for why they...

    • 11/13/2015
    • 3
  • Tai Chi World Record Set
    Tai Chi World Record Set

    Tai Chi World Record Set   What a fun record to set – a new World Record was announced by the World Record Association when 401 pregnant Chinese women gathered...

    • 11/10/2015
    • 2
  • chen qingzhou
    GRANDMASTER CHEN QINGZHOU – Respects after his passing

    GRANDMASTER CHEN QINGZHOU Respects to the late Grandmaster Chen Qingzhou who passed away September 21 of 2015 at the age of 82.   I tried to find a good...

    • 11/09/2015
    • 0
  • Martial arts Image
    Shaolin Monk Documentary

    Shaolin Monk Documentary This is a short, 45 min. documentary where Jason Scott Lee (former student of Bruce Lee) spends 2 weeks within a Shaolin temple, living the life and...

    • 10/27/2015
    • 0
  • Inspirational Quotes
    Inspirational Quotes Inspired By The Cosmos

    Inspirational Quotes   No, this background photo is not photoshopped.  This beautiful photograph of the Northern Lights was shared with the public today by NASA.  The photo was taken...

    • 10/26/2015
    • 0
  • Martial Arts Inspirations
    Martial Arts Inspirations – Buddha saying

    Martial Arts Inspirations from Buddha – It’s easy to spend time rehashing the past, wondering how things could be better or different in the present or future if we...

    • 10/19/2015
    • 0
  • tai chi long pole
    Tai Chi Long Pole – A Chen Form

    Tai Chi Long Pole I found an interesting form of Chen tai chi called Long Pole and wanted to see how it is different from other weapons I have...

    • 10/01/2015
    • 1
  • Qigong relaxation
    Qigong Relaxation Exercise guided by Dr. Roger Jahnke

    Guided instruction – Take 5 minutes for yourself Right now you can listen to this guided Qigong relaxation instruction by Dr. Roger Jahnke. This is so simple that anyone...

    • 09/23/2015
    • 0
  • Yang Family Taiji
    New Yang Family Taiji video with Damo Mitchell

    Yang Family Taiji Here is a new youtube video posted by: Lotus Nei Gong titled Yang Family Taiji. In this video, Instructor Damo Mitchel does a masterful job of playing tai...

    • 09/14/2015
    • 0
  • mystery tai chi
    Mystery Tai Chi Event

    Tai Chi Event   Don’t you just hate it when you find a nice video posted on Youtube, but the publisher didn’t include any info about the video we are...

    • 09/07/2015
    • 3
  • Chen Style Xin Jia
    Chen Style Xin Jia Chen Style With Master Jesse Tsao

    Chen Style Xin Jia   This is a new post just released by Master Jesse Tsao about 2 weeks ago (from the time of today’s blog post), where the...

    • 09/02/2015
    • 0
  • Hao-wu style
    Choosing The Best Tai Chi Styles For You

    Tai Chi Styles When you decide to learn tai chi, the first step is to choose the style that you want to learn.  There are five main Tai chi...

    • 08/17/2015
    • 0
  • Yin Yang Inspiration
    Inspirational Images – Yin Yang Horse

    Inspirational Images Horse Head Yin Yang

    • 08/14/2015
    • 0
  • grandmaster ma hong
    Chen Style Tai Chi With Grandmaster Ma Hong

    Grandmaster Ma Hong I am on a quest to find  a demonstration of Chen style Tai Chi by (or as close as I can find) the legendary Chen Fa-Kor...

    • 08/12/2015
    • 2
  • tai chi yin yang
    Pugilism Explained In Tai Chi Chuan -1b

    Pugilism From the book: Tai Chi Chuan – It’s Effects And Practical Applications Grand Terminus – Introduction Cont. by Yearning K. Chen What is meant by Pugilism?   To move hands, shoulders,...

    • 08/04/2015
    • 0
  • sun style
    Sun Style Tai Chi With Daughter Of Sun Lutang

    Sun Style Scrolling through Tai Chi ( taiji ) videos this morning, this  “vintage” video caught my eye.  I enjoy looking through old photos, watching classic shows and even...

    • 07/31/2015
    • 3
  • tai chi kids
    Let’s Encourage Tai Chi Kids!

    Tai Chi Kids   Thinking of starting a Tai Chi practice with your kids?  It’s important to know that Tai Chi is a huge topic, with hundreds of different...

    • 07/29/2015
    • 0
  • tai chi yin yang
    Vintage Tai Chi Chuan – It’s Effects And Practical Applications

    Vintage Tai Chi Chuan Tai Chi Chuan – It’s Effects And Practical Applications by Yearning K. Chen Grand Terminus – Introduction What is meant by tai chi or the Grand Terminus...

    • 07/24/2015
    • 0
  • strong bones
    Build Strong Bones With Tai Chi!

    Strong Bones   One of the most widely recognized benefits associated with tai chi is how regular practice helps to promote a balance between one’s physical body, emotions,  and the mental...

    • 07/22/2015
    • 0