All posts by Cathy

  • badass freestyle tai chi
    Badass Freestyle Tai Chi

    Badass freestyle tai chi   Newest sport craze to go viral in china – “Badass Freestyle Tai Chi” If you like basketball, and you like tai chi, you’re gonna love this! Jiang Shan born in Beijing has...

    • Posted April 9, 2015
    • 3
  • Yang Style 48
    Yang Style 48 with Sifu Amin Wu

    Yang Style 48   This is the Yang Style 48 movements form played by Sifu Amin Wu.  Beautiful!  In fact, this is her most widely viewed video on Youtube with close to 500,000 views at the time...

    • Posted April 7, 2015
    • 3
  • learn tai chi online
    Learn Tai Chi Online – Intro Class Level 1

    Learn Tai Chi Online    David Dorian Ross With Jet Li’s Online Academy – Lesson 1   I am SO happy to have found this video and I am reading / learning more about Jet Li’s Online...

    • Posted April 6, 2015
    • 0
  • tai chi holistic health
    Tai Chi for Holistic Health with Joe Lok

    This updated post with Joe Lok delves deeper into the concept of PENG gathering energy. Joe discusses, then has a guest for demonstration. This post also includes 3 videos and a resource box.

    • Posted April 2, 2015
    • 0
  • android games
    Android Games – Taichi Panda RPG Game Review

    Android Games Tai Chi Panda RPG Game – Review  Guest post by Andrew W.   Taichi Panda is the most recent action RPG to strike the mobile scene from Snail Games. It brings an enjoyable...

    • Posted April 1, 2015
    • 0
  • qigong breathing
    Tai Chi Qigong Breathing – Learn To Breathe Correct

    Qigong Breathing   Proper breathing, which in this application is referred to as Tai Chi breathing or Qigong breathing, is an important part of all martial arts but strongly emphasized when learning tai chi and qugong.   Since...

    • Posted March 26, 2015
    • 0
  • tai chi fan
    Tai Chi Fan Focus Lesson

    Tai Chi Fan This is a nice video, nearly 6 minutes of a focus lesson with Paul Lockyer of Natural Elements on the topic of how to correctly use a tai chi fan via Grandmaster Gou Version. ...

    • Posted March 24, 2015
    • 0
  • man of tai chi movie review
    Man of Tai Chi Movie Review

    Man of Tai Chi Movie Review after I watched this movie. I am glad I watched it but I see common threads. At times, almost magical abilities by the hero, yet a strong and honorable lesson learned

    • Posted March 13, 2015
    • 3
  • martial arts news
    Meditation News – Relic Contains Mummified Monk

    Meditation News Tai Chi, quigong and other internal martial arts practice meditation which has ancient Chinese roots. The Masters and teachers of meditation were often the Buddhist monks who devoted their life to meditation and religious service. ...

    • Posted March 10, 2015
    • 0
  • tai chi for cystic fibrosis
    Tai Chi for Cystic Fibrosis – Interesting!

    Tai Chi for Cystic Fibrosis    Can Tai Chi Help With Cystic Fibrosis? As a Respiratory Therapist, when I saw this headline in the  linking tai chi to helping cystic fibrosis, it quickly grabbed my attention....

    • Posted March 4, 2015
    • 0
  • tai chi fun
    Tai Chi Fun – Nunchuck Fails and More Fails

    Tai Chi Fun To anyone who struts with a false bravado and an attitude of “it can’t be all that difficult”, you may want to think twice before attempting this. Ready for a little tai chi fun...

    • Posted February 25, 2015
    • 0
  • tai chi 24 form
    Tai Chi 24 Form – with Marcello Taichi

    Tai Chi 24 Form   How many of you like to fall back to the 24 form as your “tai chi style of choice” when you just feel like taking a few minutes to focus and regroup?...

    • Posted February 23, 2015
    • 3
  • Brush Knee Twist Step
    Brush Knee Twist Step – How To Do Correctly

    Brush Knee Twist Step Something Shifu Loretta said in this lesson that really grabbed my attention – she said “most teachers and practitioners do not do it correctly which could result in hurting yourself and diminishing your martial...

    • Posted February 18, 2015
    • 2
  • meditation
    Meditation – What Is meditation?

    Tai chi is about balance in all aspects of life.  We learn to practice meditation.  But what is the difference betweek prayer and meditation?  Here is the best definition I have ever heard – so I summed it...

    • Posted February 17, 2015
    • 0
  • tai chi arts
    Tai Chi Arts – Portrayed In This Wushu Painting – Video

    Tai Chi Arts This is an interesting video that I wanted to share with you today and get your opinion.  You know how I enjoy photography and art, as well as Tai Chi and the Martial Arts.  I...

    • Posted February 16, 2015
    • 1
  • tai chi art
    Tai Chi Art – It’s all about balancing the energy

    Tai Chi Art The Chinese New Year celebrations have started and I am looking forward to finding some cool videos of tai chi and Qigong demonstrations during the festivities, so if you know of any videos and resources,...

    • Posted February 12, 2015
    • 0
  • transform energy
    Transform Energy with Tai Chi /Qigong – What’s It All About Pt 4

    Transform Energy Transform Your Energy Using Qigong All life, all activity is energy / vibration / resonance.  Everything we think or do has an energy; a vibration. Yesterday Jason charted various human emotions on a 1-1,000 scale, pointing...

    • Posted February 6, 2015
    • 2
  • tai chi
    Tai Chi – What’s It All About; Spiritual Awakening, PT 3

    Tai Chi Jason presents something very interesting, where he charts out human emotions on a vibrational “graph” of sorts.  We see how a person can go from a low-vibration of guilt, to a high vibration of unconditional...

    • Posted February 5, 2015
    • 0
  • tai chi
    Tai Chi – What’s It All About pt 2; Consciousness and Energy Level

    Tai Chi Tai Chi Spiritual Awakening begins with learning how to recognize self.  Problem is, we live our lives in the 5% of consciousness that is “self aware”.  The other 95% of our consciousness is driven by the “subconscious”....

    • Posted February 4, 2015
    • 1
  • tai chi with jason chan
    Tai Chi – What’s It All About? Jason Chan Seminar – pt 1

    Tai Chi This week I am attending an online seminar via Youtube with Jason Chan – care to join me?  I started this journey yesterday and decided to share it with you all.  I found that by...

    • Posted February 3, 2015
    • 2