Category Archives: tai chi focus lesson

Tai Chi Focus Lesson

Tai Chi ( taiji ) – What “relaxed” means with Shifu Loretta Wollering

Tai Chi Focus Lesson A recent video blog post by another instructor  raised the question that I posed to our Facebook audience about what “relaxing” means in Tai Chi (…

tai chi learning tips

Tai Chi for beginners – Tips for Learning

Tai Chi for beginners This is a great little video with Shifu Loretta Wollering  giving us  tips that will help while learning Tai Chi.  In fact these tips will help when…