Category Archives: tai chi focus lesson

tai chi focus lesson

Time For Class – Take 30m and Attend This Tai Chi Lesson

Any student of learning who is interested to know more about tai chi history, as well as watching some forms played out, would enjoy this video. Sit back and enjoy, or follow along with the instructor.

tai chi lesson

Tai Chi Lesson on Blocking

Tai Chi Lessons Some things are universal, no matter where a person lives in the world or what language s/he speaks.  I am reminded of the “universality” of communication when…

tai chi

Four Elements of Tai Chi Chuan – Focus Lesson

Tai Chi Lesson This is a video suggested by one of our  Facebook page followers, with expert Jack C. Huang demonstrating the Four Baic Elements of tai chi; PON, LIU, JI…

tai chi

How To Stay Balanced with Tai Chi

Tai Chi Balance, proper weight distribution and body alignment are very important in all practices of martial arts, and in this discussion, tai chi.  In this video, from instructor Master…

Tai Chi Focus Lesson

Tai Chi ( taiji ) – What “relaxed” means with Shifu Loretta Wollering

Tai Chi Focus Lesson A recent video blog post by another instructor  raised the question that I posed to our Facebook audience about what “relaxing” means in Tai Chi (…

tai chi learning tips

Tai Chi for beginners – Tips for Learning

Tai Chi for beginners This is a great little video with Shifu Loretta Wollering  giving us  tips that will help while learning Tai Chi.  In fact these tips will help when…