tai chi focus lesson
White Crane Spreads Its Wings History: According to the Chinese mythology, the white crane was symbolically...
Brush Knee Twist Step Something Shifu Loretta said in this lesson that really grabbed my attention...
Master Cui Zhongsan In this video you will see the Master Cui Zhongsan, who started studying...
More tai chi focus lesson News
Not Just Another Taiji Fight Challenge
Taiji Fight Challenge Usually when I see titles like this “Tai Chi Chuan verses...
- Posted November 10, 2014
If You Are Teaching This in Tai Chi, STOP!
Tai Chi Knee Pain If you do any sports, or if you are any kind...
- Posted November 7, 2014
Tai Chi Shifu Loretta – Protect Your Knees part 2
Tai Chi Knee Pain part 2 Featured today is another very informative focus lesson...
- Posted November 6, 2014
Time For Class – Take 30m and Attend This Tai Chi Lesson
Any student of learning who is interested to know more about tai chi history,...
- Posted October 10, 2014
Tai Chi Lesson on Blocking
Tai Chi Lessons Some things are universal, no matter where a person lives in...
- Posted October 6, 2014
Four Elements of Tai Chi Chuan – Focus Lesson
Tai Chi Lesson This is a video suggested by one of our Facebook page followers,...
- Posted October 5, 2014
How To Stay Balanced with Tai Chi
Tai Chi Balance, proper weight distribution and body alignment are very important in all...
- Posted September 10, 2014
Tai Chi Focus Lesson – What “Relaxed” Means with Shifu Loretta Wollering
This post is a tai chi focus lesson by Shifu Loretta Wollering as...
- Posted December 13, 2013
Tai Chi For Beginners – Tips for Learning
Tai Chi For Beginners This is a great little video with Shifu Loretta Wollering giving...
- Posted November 19, 2013