Chen Style – New!

Chen Style

 

This page is devoted to the Chen Style of Tai Chi Chuan

( taiji )

 

The first 6 min 50 seconds of this part 1 of 4 videos are mostly advertisements / credits, but that’s ok.  Since this series is kindly uploaded to you tube for free, and each part runs around 1 hour, I don’t mind watching several minutes of advertisement.  Besides, the first 11 forms are demonstrated in this video so you need this to complete your Old Frame I practice.

The following is taken from Youtube “about” section:

Chen-Style Old Frame Routine One is created by Chen Changxing, the 14th ancestral master of chen clan in Chenjiagou. Based on the Taijiquan Routine V, Cannon Fist Routine I, 108 Stance Long Fist Routine I adopted by Chen Wangyan, he condensed them into popular Old Frame Routine I, Routine II. Routine I Fist is mostly soft and little vigorous, its stances graceful, steps flexible and stable, body erect and natural. Its inner energy dominates the whole body, majoring in Ward off, Deflect, Squeeze and Press, accompanied by Pull downward, Bend backward, Elbow Stroke, and Shoulder Stroke. It moves like running water continuously, and sends off energy loosely and vividly. Demands: the body leading the hands, the waist as axis, twisting and turning round, clearly visible and invisible, the thread-twisting energy as core, arc-form walking, spiraling inner energy.


Attrubution:  Chen Style Tai Chi Old frame Routine one 1/4(Eng sub)-Lão giá Lộ …
http://www.youtube.com/watch%3Fv%3DuLWgLs1awPY
Mar 30, 2013 Starring: Tiancai,Zhu ChenStyle Old Frame Routine One is created by Chen Changxing, the 14th ancestral master of chen clan in Chenjiagou.

 


 

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