All posts tagged "guided qigong"

  • Qigong relaxation
    Qigong Relaxation Exercise guided by Dr. Roger Jahnke

    Guided instruction – Take 5 minutes for yourself Right now you can listen to this guided Qigong relaxation instruction by Dr. Roger Jahnke. This is so simple that anyone can do it; yet powerful!  It’s as though...

    • Posted September 23, 2015
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