...To help calm & heal a stressed-out world by building stronger, healthier, more self -reliant families liberated from pharmaceuticals with a greater understanding of our "Inner healing abilities" while teaching the next generation Tai chi / Qigong skills that will help build their mind, body & soul for life.
Yang Tai Chi I like finding old Tai Chi instructional videos – how about you? This one looks like it came from a 70’s tutorial. However the 70’s didn’t have... The post Yang Tai Chi – Let’s Start At the Beginning appeared first on The Way of Tai Chi.
Qigong This is an interesting video with Shifu Carlton Hill on the topic of digestive health treatment through Tai Chi and Qi Gong. It is rather lengthy, 45 min long, and... The post Qigong to heal digestion and elimination appeared first on The Way of Tai Chi.
Moving Meditation This morning as I sat sipping my tea looking through videos for one that really spoke to me today, I found this one. I guess the reason it... The post Moving Meditation with Morning Tai Chi ( taiji ) appeared first on The Way of Tai Chi.
Tai Chi For Kids For those of you who know me, you know I have a special soft spot in my heart for kids. I worry about the stress we... The post Tai Chi For Kids – Learn To Reduce Stress appeared first on The Way of Tai Chi.