All posts tagged "push hands lessons"

  • push hands lesson 8
    Push Hands Lesson 8 Basic Neutralization

    Push Hands Lesson 8   This is the 8th lesson in the Push Hands series that we are featuring by instructor Ian Sinclair. ¬†Push hands training is actually several mental / physical disciplines in one; a person...

    • Posted January 6, 2016
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  • push hands lesson 4
    Tai Chi for Self Defense Push Hands Lesson 4

    This is the fourth push hands lesson in Ian Sinclair's push hands series for beginners.

    • Posted December 7, 2015
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