All posts tagged "Qi Gong"

  • Qigong for Anxiety
    Reduce Anxiety with Qigong

    The nice thing about Qigong is, you can learn some fast, simple steps right away – you don’t have to devote a lifetime of daily practice to it before reaping the benefits.  That’s not to say you...

    • Posted January 17, 2017
    • 0
  • swimming dragon
    Tai Chi Swimming Dragon For Spinal Health

    Swimming Dragon Today I watched this video of (Taiyi) Tai Chi Swimming Dragon shared in a group I subscribe to.   I recognized the Swimming Dragon title associated with a Qigong routine that I enjoyed and shared with you last winter...

    • Posted July 13, 2015
    • 1
  • world tai chi qigong day
    World Tai Chi Qigong Day – The World’s Health Answer

    Learn what World Tai Chi Qigong Day is all about and list events happening to celebrate in your city.

    • Posted April 20, 2015
    • 6
  • qigong
    Qigong to heal digestion and elimination

    Qigong This is an interesting video with Shifu Carlton Hill on the topic of digestive health treatment through Tai Chi and Qi Gong.  It is rather lengthy, 45 min long, and devoted mostly to  the theory and philosophy...

    • Posted January 23, 2015
    • 0
  • qigong
    Qigong Wake Up with Lee Holden

    Qigong Say, check this out.  Lee Holden takes about 10minutes to show you his Qigong morning wake-up routine.  This is completely reproducible – just start this video and follow along.  Come on, don’t watch while sitting down –...

    • Posted July 28, 2014
    • 0
  • what is qigong
    What is Qigong part 3

    Qigong This is part 3 of the 3-part series explaining what Qigong (Qi Gong) is, as well as tying it with some scientific concepts we already know and understand about the body.  As with part 1 and 2, I have listened...

    • Posted July 8, 2014
    • 0
  • What is Qigong
    What is Qigong – Part 2

    Qigong Monday I shared part 1 of What is Qigong part 1 of 3.  I was so interested listening to it that I found myself pausing the video and taking notes.  That lead to the easy decision to post the series...

    • Posted July 2, 2014
    • 0
  • qigong explained
    Qigong Explained – What is Qigong? Part 1 of 3

    Qigong Explained We frequently see the word qigong (qi gong, chi kung) mentioned in the same breath as tai chi, but perhaps you are like I was not too long ago, knowing very little about  qigong and looking for...

    • Posted June 30, 2014
    • 0
  • qigong
    Amazing Qigong – Your Jaw Will Drop When You See This

    Qigong This was one of those videos that when I find it I think “WOW!”  “That is amazing!”  So I could not wait to share this amazing display of Qigong with you too.  This video titled ”...

    • Posted April 29, 2014
    • 2
  • qigong iron shirt
    Qigong Iron Shirt Demonstration

     Qigong Iron Shirt Demonstration Magic show? or Science? Ok folks, here is another interesting video that I am not sure if this is real or magic. I mean, I live near Branson Mo and I have been...

    • Posted February 11, 2014
    • 0
  • qigong
    What does Qigong look like?

    Qigong Say!  I really like this video!  What grabbed me initially is the excellent photography, graphics are expertly applied with a slow animation, and the choice of background music is engaging.   Overall  I think this is a very well...

    • Posted February 10, 2014
    • 0
  • qigong
    Qigong Image-based resource manual

    Qigong If you are a tai chi and/or Qigong beginner, do you ever feel just a little lost in the terminology and language used?  Not exactly sure what some are talking about?  This free manual is a...

    • Posted February 2, 2014
    • 1
  • qigong energy
    Bet you can’t do what this 78 yr old Qigong Master does!

    Qigong OMG!  I am cringing as I watch this. Check out some what this 78 year young Qigong Master Zhou Ting-Jue is demonstrating. What strikes me most is, he is not bleeding. He is careful to instruct...

    • Posted November 20, 2013
    • 2