All posts tagged "tai chi chuan"

  • tai chi for depression
    Depressed? Want another pill or play tai chi chuan?

    Not only was the depression improved, but the tai chi group likewise were found to have “enhanced cognition and memory and enhanced energy levels, and they reported a much better quality of life, and blood...

    • Posted December 29, 2014
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  • Master Cui Zhongsan
    Yang Master Cui Zhongsan teaches a Tai Chi lesson

    Master Cui Zhongsan In this video you will see the Master Cui Zhongsan, who started studying Tai Chi when he was 4yrs old with his Grandfather; himself  a student of the great Yang master, Yang Chengfu.   Among...

    • Posted December 4, 2014
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  • Tai Chi Chuan In Space
    Tai Chi Chuan In Space

    Tai Chi Chuan In Space   Most of us participate in at least one favorite sport as a kid, yet when we grow up I think we all would admit that we stop playing our favorite sport. ...

    • Posted December 1, 2014
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  • Fa Jin
    Have You Measured Your Fa Jin Lately?

    Is it really possible to scientifically measure tai chi fa jin?

    • Posted November 17, 2014
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  • tai chi art
    Looking for the “Art Of Tai Chi” in Wing Chung – Tai Chi show

    Tai Chi Art Ready for something a little different? This video is from a show with Donnie Yen in this pre-show feature. I was all set to feature this video today for the “art” of tai chi, but...

    • Posted October 19, 2014
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  • Practical Method Chen Style
    Practical Method Chen Style with Chen Zhonghua

    Practical Method Chen Style This first video below is an interesting introduction to the Practical Method Chen Style tai chi taught by Master Chen Zhonghua  at an open house in Toronto, CA in January of 2012.  ...

    • Posted September 18, 2014
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  • tai chi
    How To Stay Balanced with Tai Chi

    Tai Chi Balance, proper weight distribution and body alignment are very important in all practices of martial arts, and in this discussion, tai chi.  In this video, from instructor Master Chen Zhonghua, he explains and demonstrates “keeping...

    • Posted September 10, 2014
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  • tai chi kids
    8 yr old making a name for himself

    Tai Chi Kids Wow – Check out the energy of this young man! I think we will be seeing more of him in the future. In this video published in June of 2014, Aiden Lok is only...

    • Posted July 30, 2014
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  • tai chi in the schools
    Tai Chi A Solution to Calm School & Society Violence?

    Tai Chi in the Schools I believe if we could get Tai Chi into our schools as part of the curriculum, we would begin to see a real positive change in future society.  Let me explain. Are...

    • Posted June 11, 2014
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  • Li style tai chi chuan
    Master Zhou Jingxuan plays Li Style Tai Chi Chuan

    Li Style Tai Chi Starting from around the age of 9,  Zhou Jingxuan has been studying and growing in martial arts skills. Hailing from the Hong Qiao district in Tianjin, Master Zhou spent many years perfecting basic martial arts...

    • Posted June 3, 2014
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  • tai chi chuan flash mob
    Tai Chi Chuan Flash Mob

    Tai Chi Chuan   I have always thought it would be fun to be part of a Tai Chi Flash Mob somewhere.  It’s rather rare to find good video of one, but this video does a good...

    • Posted May 29, 2014
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  • Tai Chi Chuan Symposium in the news
    Tai Chi Special Event in the News – Tai Chi Symposium

    Tai Chi in the News   Have you ever wondered if there were actually any scientific research and literature to support the health claims of tai chi?  If so, then you need to plan to attend the...

    • Posted May 28, 2014
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  • tai chi for seniors
    Tai Chi and Green Tea Study on Osteoporosis

    Tai Chi for Seniors Video blog post with a blurb with Nathan Wei  quickly summarizing a controlled study on the effect of Green Tea vs. Tai Chi on bone density, in a group of post menopausal women with...

    • Posted May 14, 2014
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  • yang tai chi
    Yang Tai Chi, Traditional Long Form – first part with Wang Qing Yu

    Yang Tai Chi   If you were to take a trip to China and happen to stroll out into a park or public gathering place in the morning, likely you would catch a glimpse of small groups...

    • Posted May 2, 2014
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  • tai chi chuan
    Tai Chi Chuan Never before seen video – Beautiful!

    Tai Chi Chuan You have not yet seen this video but I doubt you will soon forget it.  This lady (name unknown yet) demonstrates a most remarkable Tai Chi Chuan; I can’t help but wonder if she...

    • Posted March 27, 2014
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  • tai chi news
    First Lady Michelle Obama tries Tai Chi

    Tai Chi news While visiting China, the First Lady Michelle Obama tries her hand at playing Tai Chi with a group of students from Number 7 School in Chengdu, China. Now that’s getting Tai Chi some great...

    • Posted March 25, 2014
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  • tai chi chuan
    Documentary “The Way of the Warrior: Tai Chi the soft way”

    Tai Chi History This is a 45 minute clip taken from a longer, full documentary on the history and philosophy of tai chi chuan. The full documentary is an 8-part series produced by Michael Croucher & Dr. Howard...

    • Posted March 25, 2014
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  • push hands demo
    Push Hands Demo for Tai Chi Beginners (taiji)

    Push Hands Demo As a fellow Tai Chi beginner, believe me I understand how looking at Push Hands for the first time can be quite confusing.  Wondering what they are doing? The Chinese name for Push Hands...

    • Posted March 14, 2014
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  • tai chi chuan
    Tai Chi Gem – What music would you accompany with this video?

    Tai Chi Chuan I like seeking out tai chi chuan video “gems” that have not been seen by many but have a lot of great qualities.  I found one in this video titled “Tai Chi in the...

    • Posted March 11, 2014
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  • Tai Chi Grandmaster
    Tai Chi Chuan Grandmaster Jou Tsung Hwa

    Tai Chi Grandmaster This is a “vintage” video (can you believe that 1981 counts now as “vintage”? ) of Grandmaster Jou Tsung Hwa as he teaches students in Harlem, New York, back in 1981.  This video came...

    • Posted March 3, 2014
    • 2