All posts tagged "tai chi"

  • chen tai chi 18
    Tai Chi Chen 18 Form – Dr. Pauline Bao

    Chen Tai Chi 18 I want to share with you a Chen Tai Chi 18 form played by Dr. Pauline Bao. Working alongside her father since the early days of 10 years old, Dr. Pauline is now herself...

    • Posted January 6, 2014
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  • tai chi chuan and qigong
    Begin 2014 with Tai Chi Chuan and Qigong

    Tai Chi Chuan & Qigong As 2014 rolls in with hope and anticipation, I thought it fitting to share a video greeting from the worldwide family of Tai Chi and Qigong practitioners.  They put this short 6...

    • Posted January 2, 2014
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  • grandmaster chen jian
    Rest In Peace – Grandmaster Chen Jian

    Grandmaster Chen Jian   Final Respects We would like to pay our last respects to a Grandmaster who has passed on.  Grandmaster Chen Jian, who in his senior years shifted his focus from teaching to the healing...

    • Posted December 20, 2013
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  • Yang Tai Chi Sword
    Yang Tai Chi ( taiji ) Sword with Master Jesse Tsao

    Yang Tai Chi Sword When you want to watch a Tai Chi ( taiji ) Masters, one can never go wrong with Master Jesse Tsao!  Here you can see Jesse playing a Yang Tai Chi Sword from a 32 Sword form....

    • Posted December 19, 2013
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  • tai chi focus lesson
    Tai Chi Focus Lesson – What “Relaxed” Means with Shifu Loretta Wollering

    This post is a tai chi focus lesson by Shifu Loretta Wollering as she describes "relaxing" as it pertains to tai chi.

    • Posted December 13, 2013
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  • taiji beginners
    Taiji Beginners – Bruce Frantzis Advice

    Taiji for Beginners This is a great little video where Bruce Frantzis gives 5 important tips to all who practice Tai Chi ( taiji ),  especially focusing on new Taiji beginners.  Bruce discusses: a) Don’t judge yourself...

    • Posted December 12, 2013
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  • taiji
    Taiji – Brittish Council Wales Plays TC with the kids

    Tai Chi (taiji) in the community Brittish Council Wales Plays TC with the kids What grander way to celebrate the opening of a new office building than by inviting children from a local dance school to join them...

    • Posted December 10, 2013
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  • flowing water floating clouds
    Flowing Water Floating Clouds Form with Sifu Anthony Korahais

    Flowing Water Floating Clouds   At first glance, flowing water floating clouds form sounds very relaxing. While this does not look like a “high-energy” form, I don’t think I will choose this one to wind down and get...

    • Posted November 25, 2013
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  • qigong energy
    Bet you can’t do what this 78 yr old Qigong Master does!

    Qigong OMG!  I am cringing as I watch this. Check out some what this 78 year young Qigong Master Zhou Ting-Jue is demonstrating. What strikes me most is, he is not bleeding. He is careful to instruct...

    • Posted November 20, 2013
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  • tai chi for beginners
    Tai Chi For Beginners – Tips for Learning

    Tai Chi For Beginners This is a great little video with Shifu Loretta Wollering  giving us  tips that will help while learning Tai Chi.  In fact these tips will help when learning any movement from diagrams in a...

    • Posted November 19, 2013
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  • sifu amin wu
    Tai Ch (taiji) Master’s Demo with Sifu Amin Wu

    Sifu Amin Wu at the 2011 Golden State International Wushu Championships and National Team Trials. She is always a joy to watch.

    • Posted November 14, 2013
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  • Chen Style by a 7yr old
    Tai Chi (taiji) Chen Style by a 7yr old – You won’t believe this!

    Chen Style by a 7yr old This is a video that I found through one of our Facebook followers; he shared it on our page.   I enjoyed it so much, that I found myself cheering out loud,...

    • Posted October 31, 2013
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  • yang style tai chi chuan
    Yang Tai Chi Chuan 108 pt 3 with Sifu Peter Hoy

    Yang Style Tai Chi with Sifu Peter Tam Hoy Today’s post completes the 3 part video with Sifu Peter Tam Hoy enjoying a Yang 108 style Tai Chi ( taiji, or taijiquan). This video is a better quality...

    • Posted October 11, 2013
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  • Tai Chi Kids and families
    Chen Style Tai Chi (taiji) by an 8yr old girl

    Tai Chi Kids Relaxing and surfing through videos this morning while I enjoy my morning wake-up brew,  I found this one with an 8yr old girl practicing Chen-style Tai Chi (taiji)!  Well, you know me and my...

    • Posted September 6, 2013
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  • wheelchair tai chi
    Tai Chi Chuan for Wheelchair Limited Folks

    Tai Chi Chuan for health I found this video posted in You Tube featuring Dr. Zibin Guo from UT Chattanooga who has started a Tai Chi for wheelchair-bound people.   This is beautiful as well as inspirational!  Since...

    • Posted August 23, 2013
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  • Tai Chi Qigong morning stretch
    Tai Chi Qigong morning stretch

     Tai Chi Qigong morning stretch Do crawl out of bed with muscles and joints achy and painful; stiff neck that hurts when you turn your head?  What is your morning routine to limber up the body and...

    • Posted August 7, 2013
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  • father son tai chi
    Chen Style Tai Chi 56 With A Baby!

    This is truly one of my favorite Chen Style tai chi videos - daddy and 9 month old baby with Master Chenhan Yang.

    • Posted July 18, 2013
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  • Push Hands For Beginners
    Push Hands for Beginners Series – Pt 1

    Push Hands For Beginners Series I was very happy with Ian Sinclair’s beginning series of Tai Chi basic 24 form for beginners, and decided to check out his series on Push Hands for beginners.  I love the...

    • Posted April 17, 2013
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  • tai chi form 24
    Tai Chi Form 24 – With Angela Hsu Cantafio

    The most universally known form, here Gold Medalist Angela Hsu Cantafio plays Tai Chi Form 24, otherwise known as the Beijing standardized (simplified) 24 Form.

    • Posted February 25, 2013
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  • Tai Chi For Beginners
    Tai Chi For Beginners – Define & Demonstrate 4 energies

    Tai Chi For Beginners Bruce Frantzis Demonstrates the Four Energies This video features Bruce Frantzis describing and demonstrating the actions and applications of the four forces like Pang.  Watching Bruce demonstrate with one assistant from his class,...

    • Posted December 4, 2012
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