All posts tagged "tai chi"

  • tai chi with jason chan
    Tai Chi – What’s It All About? Jason Chan Seminar – pt 1

    Tai Chi This week I am attending an online seminar via Youtube with Jason Chan – care to join me?  I started this journey yesterday and decided to share it with you all.  I found that by...

    • Posted February 3, 2015
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  • yang tai chi
    Yang Tai Chi – Let’s Start At the Beginning

    Yang Tai Chi I like finding old Tai Chi instructional videos – how about you?  This one looks like it came from a 70’s tutorial.  However the 70’s didn’t have VHS yet so I am guessing it...

    • Posted January 26, 2015
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  • moving meditation
    Moving Meditation with Morning Tai Chi ( taiji )

    Moving Meditation This morning as I sat sipping my tea looking through videos for one that really spoke to me today, I found this one.  I guess the reason it spoke to me is because this is...

    • Posted January 21, 2015
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  • tai chi for health
    Paralyzed Man Now Teaches Tai Chi For Health

    Tai Chi For Health After an accident, doctors told this quadriplegic Az man he would never walk again. Now  years later he teaches others Tai Chi and Qigong for health. After an accident in June of 1991...

    • Posted January 7, 2015
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  • tai chi for depression
    Depressed? Want another pill or play tai chi chuan?

    Not only was the depression improved, but the tai chi group likewise were found to have “enhanced cognition and memory and enhanced energy levels, and they reported a much better quality of life, and blood...

    • Posted December 29, 2014
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  • Single Sword Chen Tai Chi
    Chen Tai Chi Single Sword

    Chen Tai Chi Single Sword Single Sword Of all the tai chi styles, Chen Style has the most total weapon system, including Single Straight Sword, Double Straight Sword, Single Broad Sword (Saber), Double Broad Sword, Spear, Guan...

    • Posted December 27, 2014
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  • Tai Chi Historic & Legendary Leader
    History 4: Tai Chi Historic & Legendary Leader – CHEN WANGTING

    Tai Chi Historic and Legendary Leader   Chen Wangting Tai chi historic and legendary leader Ching Wangting (1580 – 1660), also known as Wang Ting or Zouting, was a General during the Ming Dynasty.  There he served as...

    • Posted December 21, 2014
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  • Tai Chi Sword
    Tai Chi Sword Played to … Is That Pink Floyd?

    Tai Chi Sword Played to the tune of … is that Pink Floyd? Tai Chi Sword   What do you get when you take a misty-grey overcast afternoon along the beach, add the tai chi sword player Maestro...

    • Posted December 16, 2014
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  • steam punk tai chi
    Steam Punk Tai Chi

    Steam Punk Tai Chi I just love this Yin Yang Image from the movie Tai Chi Zero and simply wanted to share it with you today. What ideas does it conjure up in your mind?   Credit...

    • Posted December 12, 2014
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  • tai chi
    Tai Chi Fathers – Wang Zongyue (part 4)

    Tai Chi History Wang Zongyue   T’ai Chi Ch’uan is recognized as being one of the oldest forms of martial arts in the world.   However in terms of knowing with certainty the exact age of tai...

    • Posted December 11, 2014
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  • tai chi
    Do You Know Why Tai Chi Helps Prevent Falls?

     Tai Chi Prevents Falls   By now it is probably not news to you that tai chi has been shown to help improve balance for those who practice it.  Recent studies with seniors and people with neurological...

    • Posted December 10, 2014
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  • tai chi 28
    Tai Chi 28 with Master Wang Zhi Qiang in Wudang Mountains

    Master Wang Zhi Qiang plays tai chi on a rooftop surrounded by Wudang Mountains.

    • Posted December 9, 2014
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  • Master Cui Zhongsan
    Yang Master Cui Zhongsan teaches a Tai Chi lesson

    Master Cui Zhongsan In this video you will see the Master Cui Zhongsan, who started studying Tai Chi when he was 4yrs old with his Grandfather; himself  a student of the great Yang master, Yang Chengfu.   Among...

    • Posted December 4, 2014
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  • Tai Chi Chuan In Space
    Tai Chi Chuan In Space

    Tai Chi Chuan In Space   Most of us participate in at least one favorite sport as a kid, yet when we grow up I think we all would admit that we stop playing our favorite sport. ...

    • Posted December 1, 2014
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  • Simon Webbe
    Simon Webbe uses Tai Chi To Relax Before Stage

    Tai Chi News   What do you use to relax?  Last week Simon Webbe and Kristina Rihanoff danced an amazing tango performance on the BBC show Strictly Come Dancing: 2014 – BBC!  They chose the soundtrack  ‘El...

    • Posted November 24, 2014
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  • Tai Chi Master Bakari Alexander
    Tai Chi – Master Bakari Alexander at Asian Student Academic Awards

     Tai Chi Master Bakari Alexander Today I am revisiting a post that I lost last year after experiencing our hosting and server nightmare.  I found this lost post and couldn’t wait to feature it today.  I think you...

    • Posted November 18, 2014
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  • Fa Jin
    Have You Measured Your Fa Jin Lately?

    Is it really possible to scientifically measure tai chi fa jin?

    • Posted November 17, 2014
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  • Wushu
    WuShu Now On 2015 China’s College Entrance Exam

    Wushu Recently, China has incorporated the training of WuShu into the school system, and starting in 2015, it will be a requirement on College entrance exams! Listen to today’s focus lesson that comes from Master Christopher Pei...

    • Posted November 12, 2014
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  • taiji fight challenge
    Not Just Another Taiji Fight Challenge

    Taiji Fight Challenge Usually when I see titles like this “Tai Chi Chuan verses Boxing” or “verses MMA” etc, I am immediately turned off as the implication at first glance seems rather ridiculous.  I mean, I don’t...

    • Posted November 10, 2014
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  • tai chi knee pain
    If You Are Teaching This in Tai Chi, STOP!

    Tai Chi Knee Pain If you play any sports, or if you are any kind of sports / martial arts instructor, then you know that knee pain can be sign of future bigger problems and this video post is...

    • Posted November 7, 2014
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