All posts tagged "taiji"

  • tai chi kids
    Let’s Encourage Tai Chi Kids!

    Tai Chi Kids   Thinking of starting a Tai Chi practice with your kids?  It’s important to know that Tai Chi is a huge topic, with hundreds of different styles.  However the journey of 1,000 miles starts...

    • Posted July 29, 2015
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  • tai chi for arthritis
    Tai Chi for Arthritis with Dr. Paul Lam

    Tai Chi for Arthritis Tai Chi is usually practiced for relaxation, stress reduction, flexability, and tons of other great holistic health and wellness benefits.  But Tai Chi is also proven to help many specific health conditions; one...

    • Posted July 6, 2015
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  • zhao bao
    Tai Chi ( taiji ) Flexibility with Liu Jingquan and Zhao Bao Style

    The flexibility and strength of Liu Jingquan is amazing! Watch as he performs the Zaho Bao style tai chi chuan

    • Posted April 23, 2015
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  • Brush Knee Twist Step
    Brush Knee Twist Step – How To Do Correctly

    Brush Knee Twist Step Something Shifu Loretta said in this lesson that really grabbed my attention – she said “most teachers and practitioners do not do it correctly which could result in hurting yourself and diminishing your martial...

    • Posted February 18, 2015
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  • tai chi for health
    Paralyzed Man Now Teaches Tai Chi For Health

    Tai Chi For Health After an accident, doctors told this quadriplegic Az man he would never walk again. Now  years later he teaches others Tai Chi and Qigong for health. After an accident in June of 1991...

    • Posted January 7, 2015
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  • tai chi
    Tai Chi Fathers – Wang Zongyue (part 4)

    Tai Chi History Wang Zongyue   T’ai Chi Ch’uan is recognized as being one of the oldest forms of martial arts in the world.   However in terms of knowing with certainty the exact age of tai...

    • Posted December 11, 2014
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  • Master Cui Zhongsan
    Yang Master Cui Zhongsan teaches a Tai Chi lesson

    Master Cui Zhongsan In this video you will see the Master Cui Zhongsan, who started studying Tai Chi when he was 4yrs old with his Grandfather; himself  a student of the great Yang master, Yang Chengfu.   Among...

    • Posted December 4, 2014
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  • tai chi chuan
    Tai Chi – Mystery Style Can You Identify This?

    Tai Chi   Can you identify this style? This old video is obviously instructional but I cannot read the language nor do I recognize the form / style.   One of the YouTube comments claims it is “Yi...

    • Posted October 29, 2014
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  • tai chi
    Yang Tai Chi Chuan 108 pt 2 with Sifu Peter Tam Hoy

    Part 2 of 3 parts- Yang #108 with Sifu Peter Tam Hoy

    • Posted September 24, 2014
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  • tai chi for back pain
    Tai Chi – Ready To Give Up On Your Back Pain?

    Tai Chi Medical professionals as well as others are on our feet all day long, and often suffer from back-pain issues.  If you are like me, you too may suffer from occasional back pain.  I have found myself...

    • Posted August 26, 2014
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  • Wudang Tai Chi
    New Wudang Tai Chi Video from Barcelona

    Tai Chi This is newly released video from Wudang Canarias. The hauntingly-beautiful music background draws you into the show like a moth to the light, and the energy around these masters will hold you spellbound.  One knows...

    • Posted August 21, 2014
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  • tai chi kids
    8 yr old making a name for himself

    Tai Chi Kids Wow – Check out the energy of this young man! I think we will be seeing more of him in the future. In this video published in June of 2014, Aiden Lok is only...

    • Posted July 30, 2014
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  • PTSD help
    PTSD help for Vets using Qigong

    PTSD help with Qigong A new model for treating PTSD is quickly making its way into mainstream therapy due to the effectiveness and acceptance / compliance with the program.  This new model uses Qigong and Tai Chi;...

    • Posted July 14, 2014
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  • Tai Chi Fan in a stadium
    300+ Performing Tai Chi Fan in a stadium

    Tai Chi Fan in a stadium You know how difficult it is to synchronize the movement of several people – small group of people all performing tai chi, well how would you like to try it with...

    • Posted June 26, 2014
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  • Helen Wu Flying Rainbow Fan
    Flying Rainbow Fan Tai Chi with Master Helen Xiaorong Wu

    Flying Rainbow Fan Tai Chi I think no discussion of modern Tai Chi Fan would be complete without the mention of Flying Rainbow Fan style.  This Flying Rainbow form was developed by the famous female martial artist Wang...

    • Posted June 25, 2014
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  • Fan- Beauty of the sun
    Tai Chi ( taiji ) Fan , Beautiful Sunset

    Here is the second in my series of featuring a Tai Chi (taiji) fan style.  This video was originally shared with us by one of our friends on the Facebook page, and I wanted to feature it today with...

    • Posted June 24, 2014
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  • Sifu Amin Wu Push Hands
    Bet you havn’t seen Tai Chi ( taiji ) Push Hands like this!

     Push Hands Focusing a bit deeper on Sifu Amin Wu, I came across this video that I like for many reasons, and wanted to share it with you today.   I found the title interesting; “Tai Chi’s Dui Lian (Push-Hands) ”...

    • Posted June 6, 2014
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  • tai chi
    Tai Chi Art – What would your Yin Yang look like?

    Tai Chi Art This morning I saw an interesting Yin Yang image in a Facebook post that someone shared, and the image really jumped out at me.  Sure I like most images I find of yin yang balance and harmony, but...

    • Posted June 5, 2014
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  • tai chi fan with master sifu amin wu
    Tai Chi Fan performance by Master Sifu Amin Wu

    Tai Chi Fan This is a beautiful Tai Chi Fan performance by one of my personal favorites, Master Sifu Amin Wu. Watching her always gives me the same feeling I have when I watch the Olympic gymnastics...

    • Posted June 4, 2014
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  • Li style tai chi chuan
    Master Zhou Jingxuan plays Li Style Tai Chi Chuan

    Li Style Tai Chi Starting from around the age of 9,  Zhou Jingxuan has been studying and growing in martial arts skills. Hailing from the Hong Qiao district in Tianjin, Master Zhou spent many years perfecting basic martial arts...

    • Posted June 3, 2014
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