Tai Chi for Beginners 24 Form, Lsn@ 12 Posture 8

Tai Chi for Beginners

24 Form, Lsn@ 12 Posture 8        Grasp Bird By Tail – Right side

We have taken the better part of this week just breaking down this one posture, Grasp Bird By the Tail, into 4 parts  and learning them individually.  Actually there are 3 parts to the form, since the 4th is actually the 8th posture which is repeating on the opposite side.

Thank you Ian Sinclair for making this series available to those of us who are learning this form online.

If you know someone who is thinking about pursuing Tai Chi (taiji) Chuan, please SHARE this videos with him/her. Or if you know someone unable to make it to one-on-one lessons, the internet – Right here- is a great place to get started so s/he can see what they think.

Ultimately, my vision is to help calm and heal a stressed-out world, while teaching the next generation skills that will help build their mind, body & soul for life while building an online resource for seekers. So if we are of like minds and you would like to help in that pursuit, then please consider sharing this blog post and let’s make the play of Tai Chi (taiji) and Qigong as common as Soccer!