I can’t believe I have not posted this video before; lord knows I sure have viewed it many times before, and you probably have too! This is a classic in the Tai Chi video world so let’s get it posted here, while we are talking about the Chen ( Cheng) Man-Ching Short form.
Here is an idea that I did and you may want to try it too: open 2 pages, one with this video, the other with the first video I posted in this series http://wp.me/p2RMNd-oW
Keep the pages open side-by-side. Watch each posture, first with the recent instructor (don’t know his name to give him credit), then watch the same movement with Cheng Man-Ching performing it. Very interesting! Helps us appreciate how each person moves slightly different.
If you would like to help me calm and heal a stressed-out world, then share this blog post with your friends, and let’s get the word of Tai Chi out there to the world!