Tai Chi World Record Set

By on 11/10/2015

Tai Chi World Record Set


What a fun record to set – a new World Record was announced by the World Record Association when 401 pregnant Chinese women gathered together in Changsha, Hunan Province

The ladies were participating in prenatal classes to help maintain health and wellness during the pregnancy.  Unlike many of the higher intensity fitness routines, tai chi is a perfect choice to maintain physical fitness during pregnancy because the movements are slow and gentle on the joints and body.


Tai Chi World Record Set

Tai Chi World Record Set

Reported by Shanghai Daily online edition


My comments;  If you look closely, you will notice that the women’s uniform color matches the red or white dot on the floor.  What do you want to guess that this image from above is in the shape of a yin yang symbol?  Cool idea!







  1. Angelika

    11/10/2015 at 7:22 am

    That is really cool! I did Taijiquan and especially Qi Gong during my pregnancies and I think it really helped me during labor!

    • Cathy

      11/11/2015 at 5:39 am

      Angelika, At the time I was pregnant with my kids, I had not heard of tai chi so I never got to enjoy the benefit. – Cathy

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