Meditation – What Is meditation?

By on 02/17/2015

Tai chi is about balance in all aspects of life.  We learn to practice meditation.  But what is the difference betweek prayer and meditation?  Here is the best definition I have ever heard – so I summed it up in this meme…


For a very inspirational article that really moved me when I read it today, read this article at the Voice “Prayer Is Stupid, Right?”

I welcome your thoughts, insights or questions

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