Meditation – What Is meditation?

By on 02/17/2015
meditation

Tai chi is about balance in all aspects of life.  We learn to practice meditation.  But what is the difference betweek prayer and meditation?  Here is the best definition I have ever heard – so I summed it up in this meme…

meditation

For a very inspirational article that really moved me when I read it today, read this article at the Voice “Prayer Is Stupid, Right?”

I welcome your thoughts, insights or questions

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